Dried Fruits vs. Dehydrated Fruits: see the Differences!
Dried fruits and dehydrated fruits are two types of health foods, but they have some significant differences in both the…
Polyphenols
In an era where nutrition takes a central place in health discourse, Polyphenols emerge as a group of key chemical compounds…
Proactive or Reactive Approach?
In health terms, the Proactive or Reactive approach refers to how an individual manages his or her health and well-being.
Vitamin A
Vitamin A is a fat-soluble nutrient essential to the human body and plays a key role in many bodily functions. There are two…
Marigold
Marigold extract is rich in antioxidants, particularly Lutein, a carotenoid that has been linked to numerous health benefits,…